struggling to accept the loss of my Dad.

I've posted on this site a few times- but havent been online for at least two months.

My Dad passed away back in October 2018 and everyday it feels as raw as the day he died. I literally never stop thinking of him, and Im so sad thinking hes not here anymore. I feel as though my heart breaks everyday and im constantly so sad. Of course, I miss him more than I could ever try to explain. I still cant seem to get my head around the fact I wont see him again.

Everyone says you will get used to a new normal, but not having my dad here will ever be normal. Its been five months and it some respect its been the longest five months ever, but it also feels as though its flown by. Im 23, and cant bare the idea of having my whole life without him.

I was there through everything, holding his hand right 'till the end, but now I look back with such panic at what he went through. He never changed the whole way through- was the same lovely, kind, funny man he always was. But I feel so much pain thinking that he was just putting on a brave face for me and my family. I know and I've heard so many times that 'hes in a better place and that he wont be in any pain anymore' but all that does to me is reiterates that he was in pain and that towards the end he wasnt in a good place here.

I cry everyday for my Dad- and oddly I dont want that to stop because I dont ever want to accept that hes not here. I just still cant believe hes gone and I'm left without him. I dont feel like I can put into words just how devestated I am but he truly was the only person I knew I could never live without.

Sorry for the rambling- but sometimes I just feel a bit of relief for typing out how Im feeling. Is anyone else in a similar situaition currently?

Parents
  • Hi

    I'm very sorry for your loss. 

    My dad was my hero, fireman, seemed indestructible. He died of cancer when he was just 49. I feel angry, sad, depressed, some days I'm okay and I dont really think about it at all. Hes missed the birth and lives of both of his grandchildren, that hurts. 

    The thing is he died 25 years ago. The pain doesn't go, you learn to live with it, you keep going because that is what you have to do. 

    A nurse in his hospice told me this the day after he died when I went to pick up his things. 

    I hope I've helped.

    Neil

Reply
  • Hi

    I'm very sorry for your loss. 

    My dad was my hero, fireman, seemed indestructible. He died of cancer when he was just 49. I feel angry, sad, depressed, some days I'm okay and I dont really think about it at all. Hes missed the birth and lives of both of his grandchildren, that hurts. 

    The thing is he died 25 years ago. The pain doesn't go, you learn to live with it, you keep going because that is what you have to do. 

    A nurse in his hospice told me this the day after he died when I went to pick up his things. 

    I hope I've helped.

    Neil

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