Post Menopausal Bleeding

I am 65 and had an early menopause at about 45. I have had 3 episodes of some post menopausal bleeding over the last 2 months. It’s been very light, and just been a one off thing each time. I have a cervical smear test booked for the week after next . I’m wondering if I should chat to my GP before that though? Also I feel bloated, but I’m not sure if that’s just psychological! 

Parents Reply
  • I too, have been helped by a very simple guided meditation exercise ( it’s in Spanish, otherwise I’d share it with you). I went through quite bad dizziness and anxiety, still do to some extent, but have found calm and looking inward to be a great help. 
    My results have come back negative, so miracles are possible, keep the faith and stay strong. 

Children
  • Oh, that's really good to hear.  Yes, meditation really works and allows the brain to put things in order.  I find when I'm anxious everything gets jumbled up and I can't rationalise properly while my thoughts are racing at the speed of knots.  So, yes I can't say enough about how much this helps.  

    It's great your results came back negative.  People like us who keep an eye on our health, attend tests promptly are more likely to not miss much.  But hey, we know our bodies, we know in our heart of hearts we're ok, scans have showed nothing obvious so our brain needs to communicate all is well with our body.  And yes, keep the faith and stay strong xx

  • Happy for you that results are negative.I have also found meditation and mindfulness really useful in the past , must get back in to it .