I’m really struggling with the fact my dad died

I don't really know where to turn because no one I know has really gone through this yet. 
I lost my dad 2 months ago and it's absolutely destroying me. My dad played both mum and dad and I've lost 2 parents in one and im broken. We spoke and saw each other every single day without fail and im so lonely without him. My heart has broken and I have no one to turn to. Im not depressed but im extremely sad, lonely and my heart has truly shattered. I try and talk to friends and family but they don't understand and I keep getting "I'm always here" and "at least you got to say goodbye". It's like my world has stopped and everyone else's is still going and I feel like whenever I'm around people I instantly drag their mood down. I just genuinely don't know how to cope that he is no longer here

I would like to just thank everyone for their kind words and support, it is very appreciated. I haven't had much time recently to reply but I want you all to know I'm here for you ️  you'll never be alone in the world when people as nice as you lot are here x

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  • I am so so sorry to hear about your dad. Losing anyone is so hard and upsetting. You will feel a lot of things now and I want to tell you it's ok to cry, it's ok to feel sad, it's ok to feel anything. There is no right or wrong way of feeling after losing someone. Take it one day, one step at a time. I know it doesn't seem like it now but things will get better for you with time. 

    I lost my mum and fell to pieces after she passed. I never thought I would be happy or smile and laugh again. I won't lie, it was really tough without her and there was a lot of hard days but there's so much support out there, like family, friends and this community - so glad you found here btw - and your going to find a lot of people care and want to help you through this awful time.

    Hang in there, we're all here for you xx

    Keep talking and again, I am so sorry for your loss.

    Sending you hugs,

    Love Jess xx