I’m really struggling with the fact my dad died

I don't really know where to turn because no one I know has really gone through this yet. 
I lost my dad 2 months ago and it's absolutely destroying me. My dad played both mum and dad and I've lost 2 parents in one and im broken. We spoke and saw each other every single day without fail and im so lonely without him. My heart has broken and I have no one to turn to. Im not depressed but im extremely sad, lonely and my heart has truly shattered. I try and talk to friends and family but they don't understand and I keep getting "I'm always here" and "at least you got to say goodbye". It's like my world has stopped and everyone else's is still going and I feel like whenever I'm around people I instantly drag their mood down. I just genuinely don't know how to cope that he is no longer here

I would like to just thank everyone for their kind words and support, it is very appreciated. I haven't had much time recently to reply but I want you all to know I'm here for you ️  you'll never be alone in the world when people as nice as you lot are here x

Parents
  • Hello

    So sorry to hear of your loss, I too lost my dad 2 months ago. And am in so much pain everyday! He was my whole world, we were so close so trust me in our own ways I know just how you feel. I have no friends who have been through this. The death was sudden, totally unexpected and so heartbreaking. I am here if you want to talk to someone who knows the pain of grief and is at the same stage as you. No words are the right ones here, none will make anything better, but to know you're not alone is something. Sending love! 
     

    Feel free to Dm, it would help me also to have someone to speak to who's navigating the same loss! 
     

    Hannah x

Reply
  • Hello

    So sorry to hear of your loss, I too lost my dad 2 months ago. And am in so much pain everyday! He was my whole world, we were so close so trust me in our own ways I know just how you feel. I have no friends who have been through this. The death was sudden, totally unexpected and so heartbreaking. I am here if you want to talk to someone who knows the pain of grief and is at the same stage as you. No words are the right ones here, none will make anything better, but to know you're not alone is something. Sending love! 
     

    Feel free to Dm, it would help me also to have someone to speak to who's navigating the same loss! 
     

    Hannah x

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