It's 4:30 am and yet again I have been up since 3am unable to sleep. This started last year when I was diagnosed 4 days before Christmas with Thyroid / neck cancer.
I manage to cry myself to sleep most nights wondering what i have done to deserve this then 3 am wide awake.
17th jan - total thyroid removal with right lymph node gone and now find out that it's spread to right shoulder.
If someone can suggest a natural remedy to sleep better , I can try lwould be grateful.
