Hi Bracey,   welcome, I have been on slow release hormones for nearly two years now, and oral hormone for 8 months.

As Eddie recommends exercise and stay active. I have a physical outdoor job and would love to be able to sit down and sleep but I can't.

Being active is the best thing to do no matter how difficult.

Good luck,  Justin.

Hi Bracey,   welcome, I have been on slow release hormones for nearly two years now, and oral hormone for 8 months.

As Eddie recommends exercise and stay active. I have a physical outdoor job and would love to be able to sit down and sleep but I can't.

Being active is the best thing to do no matter how difficult.

Good luck,  Justin.

Thank you for your reply.

I try to keep as active as possible,but can't do as much as I used to,but as they say every little helps.

I have broken sleep too,night sweats and obviously up for the loo.

Finding the sweats really annoying!

Bracey

Bracey,   I’ve been on 50mg Androcur daily for the sweats, really works well.

Justin