Mum dying in late 50’s

Hi,

My mum is dying from bowel cancer that has spread to her liver. She most likely only has days left. I'm really struggling to cope with this news. I have never suffered from anxiety but I have recently begun having what I think are panic attacks- struggling to breathe, feeling sick etc. 
On top of this, my mum has become  confused which is very difficult to watch. She was an extremely intelligent  and independent woman having worked in business her entire life.

We are a very close family- just me, my older sibling, my dad and mum. My mum was glue that held us together and also organised birthdays, Christmas and family gatherings. I'm really worried what will happen to us when she is no longer here. 
I am only 25 and only have a few close friends (none of which have had any similar experience). I'm not close to my extended family. Usually the one to comfort me in difficult situations would be my mum and obviously now  she can't. I feel very alone and am wondering if there is anyone here who is of similar age who could offer support/advice? 
 

Thank you 

Parents
  • Hi,

    I am 26 and lost my dad to metastatic lung cancer in October after only being diagnosed in August. 
     

    things have been very tough for me and I suffered from anxiety before dad got ill and now I'm worse, I've also developed a health anxiety. 
     

    your family and friends will be your support, I remember after dad passed I didn't wash for 3 days or change my clothes - we all have different ways of coping but i would recommend an essential oil burner and some yoga. Breathing exercises will also help you. 

    you are not alone, your GP will also be able to help you and maybe refer you onto cbt 

    xx

Reply
  • Hi,

    I am 26 and lost my dad to metastatic lung cancer in October after only being diagnosed in August. 
     

    things have been very tough for me and I suffered from anxiety before dad got ill and now I'm worse, I've also developed a health anxiety. 
     

    your family and friends will be your support, I remember after dad passed I didn't wash for 3 days or change my clothes - we all have different ways of coping but i would recommend an essential oil burner and some yoga. Breathing exercises will also help you. 

    you are not alone, your GP will also be able to help you and maybe refer you onto cbt 

    xx

Children
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