It feels like it is getting worse...

I lost my husband in March.  We planned for funeral of 250+ and little by little it all got taken away. On the day (1st April - the joke was on me) it was just me and my son. And I had to drive us there and back again.  Two weeks after that, I began fighting for the survival of my business because of COVID.  There is loads of support advice out there for employees, but I cannot find any support networks for when you are the Boss and the business needs you to keep going.  My staff treat me like nothing has happened.  I haven't been hugged since he died, apart from my son. He is struggling mentally so I'm trying to be his rock.  But there are days when I want to scream for someone to acknowledge the sheer significance of my loss and what I am having to cope with.  And it is getting worse. The days are darker, longer and emptier.  I don't know how to keep going.  I want to harm myself just to feel a different kind of pain.  I drink during the evenings to fill the time.  I know I have to stop but it is like being at the bottom of a well and no one can hear you cry for help.

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  • Hi Jalexmith and welcome to the Cancer Chat Community . 

    I'm really sorry for your loss and to read how difficult the last few months have been but I'm glad you've reached out to us as you'll find many of our members have been on this journey so will understand what you're going through at the moment and I'm sure some of them will offer their support and advice to you soon.

    Coping with grief is tough but there is support out there. Bereavement counselling is one option you could explore as some of our members have found this a real source of strength when working through their grief.

    For those times of the day (or night) when no-one may be around then the Samaritans are available on 116 123. Their phone lines are open 24 hours a day, 7 days a week and are really good at letting you get anything and everything off your chest.

    It may be worth booking in with your GP if you can as they will also be able to help you at this tough time.

    It may feel like you're lost at sea at the moment Jalexmith but you are not alone and will find a way through. Sending big virtual hugs and support your way.

    Kind regards,

    Steph, Cancer Chat Moderator

  • Thank you Steph.  I will get myself booked in.  Your thoughts and suggestions are much appreciated. 

    Jane x

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