Why do I feel like my mother never existed?

Hey there...

I lost my mom to non-hodgkins lymphoma cancer just over a year ago. This may sound awful but it's almost like my mother never existed. I am having trouble remembering how she was, things we did, good memories etc... somedays I go through the whole day and don't think of her at all. This I feel ashamed about but cannot deny it, this is very surprising to me as I loved my mother very much and we were very close. It's almost like my mind has created a wall to her passing because it's in self protection mode. This is very frustrating for me as I want to remember how she was and want to never forget her.

Has this happened to anyone else? what did you do about it? Is it normal?

God Bless

Antoni x

Parents
  •  

    Hello Antoni,

    My sincere sympathy on the loss of your Mom. I think that what you are describing is a coming to terms with your grief. We all develop different coping strategies and putting up the wall as you describe is one way of coping.


    I don't think that there is the remotest possibility that you will forget her altogether. You will just compartmentalise her, for your own sanity. We cannot let our grief eat away at us until we are quivering wrecks.I am sure that your Mom wouldn't want this either. She would want you to do your best in life to make her proud of all your achievements.

    I lost my mother to cancer in 1997 and I still miss her every day. It took me several years to accept that she was no longer with us, but I have now come to accept it and am able to cope with my loss.

    This has allowed me to move forward with my life and to instill in my children the values that she instilled in me.

    Do not beat yourself up about the way you feel. It is  often difficult to recall happier times when you have in your mind a clearer picture of how your Mom was at the end. You will gradually find that the better memories start to come to the fore when the end stage ones begin to disappear.

    A year is not a long time to get over a bereavement. Just go with the flow at present and don't try to fight it. It will all turn out good in the end.

    Kind regards,

    Jolamine xx

Reply
  •  

    Hello Antoni,

    My sincere sympathy on the loss of your Mom. I think that what you are describing is a coming to terms with your grief. We all develop different coping strategies and putting up the wall as you describe is one way of coping.


    I don't think that there is the remotest possibility that you will forget her altogether. You will just compartmentalise her, for your own sanity. We cannot let our grief eat away at us until we are quivering wrecks.I am sure that your Mom wouldn't want this either. She would want you to do your best in life to make her proud of all your achievements.

    I lost my mother to cancer in 1997 and I still miss her every day. It took me several years to accept that she was no longer with us, but I have now come to accept it and am able to cope with my loss.

    This has allowed me to move forward with my life and to instill in my children the values that she instilled in me.

    Do not beat yourself up about the way you feel. It is  often difficult to recall happier times when you have in your mind a clearer picture of how your Mom was at the end. You will gradually find that the better memories start to come to the fore when the end stage ones begin to disappear.

    A year is not a long time to get over a bereavement. Just go with the flow at present and don't try to fight it. It will all turn out good in the end.

    Kind regards,

    Jolamine xx

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