Death of my father

Hi everyone.

My dad just died from cancer this week, the deterioration over the past number of weeks was just so quick. I found it so distressing watching him physically and emotionally fade away in front of us.

I am in my twenties, and my mother just doesn't seem to be coping. I am the one who has had to phone the funeral home etc. She keeps needing to lie down and seems on the verge of an anxiety attack or similar at all times. Everything has to be repeated for her and she is so easily aggravated.

Has anyone been in a similar situation and have you any advice?

My heart is broken, I've lost my dad and now have to be the "adult" of the situation for my younger sibling, with little to no support from our mother. I also feel cruel saying that. Life can be so tough. None of my friends have lost their dad, and I find their messages are kind but it's hard when they (thankfully) don't understand. It's all very lonely. 

 

Parents
  • Hi Annie

    im sorry you have lost your Father, my own amazing Dad passed away in March and it is so cruel. I am sorry that you now feel you are facing this with little help and are lonely, do you have trusted family friends, aunts or uncles who can help you and your mum and sibling, no shame in asking for help? Often people want to help but can be fearful of intruding so may be happy to do so if you ask them. Your mum might feel a bit better just to know the support is there, I know me and my sister did.

    It's still so raw for me right now and some days I don't get of bed, but then some I do. Some I have a panic at night but then some I don't. Just hope they lessen over time. I sometimes feel I don't want to see people, but feel. better once I've pushed through and done so, it is however different for everyone and no right or wrong.

    Thinking of you xx

Reply
  • Hi Annie

    im sorry you have lost your Father, my own amazing Dad passed away in March and it is so cruel. I am sorry that you now feel you are facing this with little help and are lonely, do you have trusted family friends, aunts or uncles who can help you and your mum and sibling, no shame in asking for help? Often people want to help but can be fearful of intruding so may be happy to do so if you ask them. Your mum might feel a bit better just to know the support is there, I know me and my sister did.

    It's still so raw for me right now and some days I don't get of bed, but then some I do. Some I have a panic at night but then some I don't. Just hope they lessen over time. I sometimes feel I don't want to see people, but feel. better once I've pushed through and done so, it is however different for everyone and no right or wrong.

    Thinking of you xx

Children
  • Hi EliseIris,

    My apologies for the delay in replying. How are you getting on? I hope things are OK for you, and that you get to find time for yourself each day to just breathe.

    It's so challenging isn't it, I feel like it probably hasn't even sunk in yet. Things are a little better at home, my sibling has been a rock. My mother still needs lots of support but is linking with her GP which is good.

    I too find at night I toss and turn and sometimes panic. I hope it gives you some support or comfort to know you aren't alone in that. Thank you for your kind message, it has helped me a lot. Keeping you, your sister and family in my thoughts. Hopefully over time our journeys will be filled with more good days than bad days.  X