So I went to my doctor and explained I have this ridge down the side in my left breast I have had it for ages but after seeing a post I thought I should get it checked out , she felt it and said it felt fibrous and palpable ( I’m not overly sure what that means ) she said it’s good I’m young and no family history but she referred me to a breast clinic. I’m just absolutely spiralling and can’t stop thinking worst case scenario. I can’t sleep keep crying I know it probably seems so silly but I don’t know what to do I’m terrified for my appointment