Hello Helli085, 

I can understand why you felt worried that they told you it looked higher grade rather than the low grade changes mentioned in the letter but try not to worry too much as abnormal cervical cells are not cancer and the important thing is that those changes were identified, that you have now had the colposcopy and are now in the best possible hands to get this treated once and for all. 

4 weeks is a long time to have to wait for results and I can imagine that you are feeling very anxious at the moment and that it can sometimes be hard to concentrate on other things so to help you deal with what can feel like a long wait, I thought I would share with you our helpful tips on how to cope while waiting for important news. 

I hope that reading the information we have on our website on abnormal cervical cells and on treatment if you have abnormal cervical cells will give you some reassurance and that you will get to talk to others here who have had the same before. We also have a nurse helpline you can ring on 0808 800 4040 and don't hesitate to get in touch with them Monday to Friday from 9am to 5pm and they will be happy to answer questions you might have on what the next steps might be. 

Best wishes, 

Lucie, Cancer Chat Moderator