ANXIETY!

I’ve just recently been initially diagnosed with DCIS but this will possibly be upgraded to invasive, they are doing further testing on the biopsy. And my anxiety is through the roof, I have so many physical symptoms - heart palpitations, tight chest, pains all over, difficulty breathing, can’t eat and not sleeping well. All these symptoms are making me think that cancer has spread everywhere. What can I do? I have 2 young kids and can’t function. Does anyone have any coping strategies? 

Parents
  • Hi there! I was told I have cancer yesterday - I need to wait for mri etc to determine prognosis and treatment. I also have two young children and I can say I feel exactly the same as you. I have been throwing up from anxiety and haven't slept. Trying to act normally around my children is hard.

    Sorry I can't give you any coping strategies as I am.struggling with it myself. Just wanted to say I know how you feel and dealing with unknown is torture. Here if you need to chat. Sending love xx

Reply
  • Hi there! I was told I have cancer yesterday - I need to wait for mri etc to determine prognosis and treatment. I also have two young children and I can say I feel exactly the same as you. I have been throwing up from anxiety and haven't slept. Trying to act normally around my children is hard.

    Sorry I can't give you any coping strategies as I am.struggling with it myself. Just wanted to say I know how you feel and dealing with unknown is torture. Here if you need to chat. Sending love xx

Children