Hello Filwain100

I'm sorry to hear that you're struggling at the moment. Although it may sound like a cliche, the journey with grief is a real rollercoaster and there will be times when it is much harder to bear than others.

What you're experiencing is a normal part of the process but it can certainly help to talk to someone about what you're going through. I'm unsure if you've considered this but you may want to have a look at the website for a charity called Cruse. They offer a number of different forms of counselling support and many people have found that talking can be really beneficial.

Alternatively, if you'd like to have a chat with one of our team of nurses you're welcome to give them a call on 0808 800 4040, Monday to Friday 9 am to 5 pm. 

Be kind to your Filwain100 and take things a day at a time. 

Best wishes, 
Jenn
Cancer Chat moderator 

Hello Filwain100

I'm sorry to hear that you're struggling at the moment. Although it may sound like a cliche, the journey with grief is a real rollercoaster and there will be times when it is much harder to bear than others.

What you're experiencing is a normal part of the process but it can certainly help to talk to someone about what you're going through. I'm unsure if you've considered this but you may want to have a look at the website for a charity called Cruse. They offer a number of different forms of counselling support and many people have found that talking can be really beneficial.

Alternatively, if you'd like to have a chat with one of our team of nurses you're welcome to give them a call on 0808 800 4040, Monday to Friday 9 am to 5 pm. 

Be kind to your Filwain100 and take things a day at a time. 

Best wishes, 
Jenn
Cancer Chat moderator