Depression after breast cancer

Hi,

i was diagnosed with breast cancer in 2017 and went through a full range of treatment, chemo, mastectomy, radiotherapy and 18 months of herceptin. I’m now taking tamoxifen. I feel like it’s only now hitting me what i’ve been through as it’s making me feel incredibly depressed. I’m only 41 and I feel like i’m Watching my life pass me by, I no longer have the energy and motivation that I had before diagnosis. It feel like a vicious circle. People don’t seem to understand and I feel like everyone else has moved on and doesn’t want to hear me talking about my cancer journey. I’m still waiting for reconstruction surgery and this is also making feel like my life is on hold until that has been done. Can anyone tell me, if what i’m Feeling is normal or whether I need to get some help.

Parents
  • Hi ya ...

    Bless ya .. it's so confusing for your brain, coz one half says you should feel ecstatic you've come through a nightmare ... the other is confused and feels guilty you feel really low ...

    The only way l can explain, is like when wer babies learning to walk ... there's someone guiding every step ... we let them lead us ... even later when you learn to take a few steps there's someone there to catch you if you fall .. pointing you in a direction ... then one day, you look round and your alone ... where to go is up to you ... but it's scary without those who held you ... stand / walk / fall is down to you .. 

    Someone has got you to this point .. and you look round and no one is there ... no wonder your feeling low ... a part of us thinks everything will be the same ... in truth, nothing will ever be the same again ..

    Cancer changes us .., it screws with our bodies and minds .., but you have a choice now ... make a new "you" a kinder more understanding you ... one that like that baby will take one little step at a time .. untill you are o.k to walk where ever life takes you ... the one thing cancer gives us, is the chance to make a difference... accept change ... and look at every day like a gift ... cancer has taken so much from you .. tell it you won't let it take away your future .. it can be even better ... 

    Those people around you, they think once cancer is "gone" they feel we shouldn't need to talk about it .. makes those without it, uncomfortable ... it's such a heartbraking word ... most of us here have that with love ones .. they can't understand WHY we want to still talk about it and not put it all behind us ... truth is cancer is now a part of our lives .. we need to talk about it ... maybe that's why l feel at home on here .. we know .. we've all got the tea shirt .. we listen .. so even if you get low days .. I hope you at least can understand why .. then when you work it all out .. live .. love .. laugh ... it's all there waiting for you ..

    Chrissie

     

  • I read Joevs41's post and it could have been me talking. Similar timescale, slightly different treatment path, but now I am physically fit and healthy. Almost everyone who was such a support to me has moved past my diagnosis and treatment, and I don't feel like I can talk about it really. Yet inside I am a mess. I should be grateful to be healthy, making the most of every day etc. I feel anxious, exhausted, traumatised and guilty for feeling like this, and spend half my time feeling as if I am sleepwalking through life.

    Chriss, your reply made me cry. It's so insightful and I have found it very helpful to read. You are right. Life will never be the same again. All of us in this situation have been told one of the most frightening things we could ever hear. But you have shown that it isn't necessarily an end.

    Thank you for your beautiful words, and your huge compassion and understanding.

Reply
  • I read Joevs41's post and it could have been me talking. Similar timescale, slightly different treatment path, but now I am physically fit and healthy. Almost everyone who was such a support to me has moved past my diagnosis and treatment, and I don't feel like I can talk about it really. Yet inside I am a mess. I should be grateful to be healthy, making the most of every day etc. I feel anxious, exhausted, traumatised and guilty for feeling like this, and spend half my time feeling as if I am sleepwalking through life.

    Chriss, your reply made me cry. It's so insightful and I have found it very helpful to read. You are right. Life will never be the same again. All of us in this situation have been told one of the most frightening things we could ever hear. But you have shown that it isn't necessarily an end.

    Thank you for your beautiful words, and your huge compassion and understanding.

Children
  • Hi there ..

    Thank you ... I really aprieciate what you've said ..

    I had my breast cancer grade 3 in July 2017 too .. I really thought my time was up .. I'd left my lump for a long time ... for lots of reasons ... it got picked up on a chest x ray ... l knew it was cancer ... and we were just comming up to school summer brake ... and I asked my surgeon if I'd have those 7 weeks to be with my amazing granddaughter... she is my life ... and what makes me whole ... 

    Well I thought with all my heath issues , thought I'd never come through the masectomy... so when I came round ... I was stunned ... maybe I'd get those 7 weeks ... then at 3 A.m l was bleeding internally... l got my son to come to hospital, as I wanted his face to be the last thing I saw, as I was sure I'd never come through another op ..

    But hay ho ... yet again l came round to see my son again ... and from that moment on, promised myself I'd live every day I was given .. every day I'd find something to make me smile ... l not only got those 7 weeks ... last year's school holiday .. and now this year's comming summer holiday ... you see my surgeon took my boob ... but he gave me something far more precious... time ..

    So I think we have a choice .. to feel sad forever by what we've been through .. or tell cancer, it might have touched our bodies and tried to keep us thinking of it .. that way it wins ... or we can change .. be different ... kinder .. accept that change .. and in doing that wer sticking two fingers up to cancer .. it will not win ... it doesn't own me .. I own me ... 

    But I can so understand that after everything we go through .. no one helps us move on .. cope with feelings .. understand why others don't want to talk about our journey .. it's too painful for them ...

    So @Blackcat01 ... if you can pass that feeling, that cancer wants you to hold on to ... you stick two fingers up to it .. and tell cancer, it will not brake you .. take the TIME you've been given, and run with it .. look at life differently .. appreciate the little things .. be kind to others .. and yourself ... and tell yourself it's o.k to have down days ... but you'll get back up .. you can do this ... chrissie

  • Thank you Chrissie. What a great example you are! I'm so pleased you have your precious granddaughter. Your words are very helpful and a very good perspective on that horrific experience.