Ouch! Ihope it will start to ease soon. I had a right side mastectomy and removal of an implant which was put in over 40 years ago to cosmetically fix a depressed sternum, basically ribs that side go in not out, so I had a pothole for a chest. I found the pain was worst in my back behind my shoulder blade, and in my armpit. all the nerves were messed up, and its coming back to life in fits and stats, Im 9 weeks post op. I had reconstruction done the same operation, Although the initial wounds have healed, Im scarred, and sometimes the scar I have which goes nipple to armpit is tender. Initially, I had dead nerves in my left arm and dead fingers in left hand, nurse reckoned that was because it was a long operation and I was sort of laid out in a cross shape on the operating table, so it upset the nerves. sensation has returned left side. operated side is very hit and miss sensation though, but I do get pain in the breast chest and under arm if I reach out or down with my arm outstretched, like everything is tight.  I dont know if anyone has shown you the exercises you might be able to start soon, but although uncomfortable, they can prevent some problems like frozen shoulder, I did them gently but regularly, the nurse gave me a hardback folder of cancer information which contained info about exercises, and they were manageable. It was from breast cancer care and called primary breast cancer, I recommend it. Your breast nurses may be able to advise about managing the roll up dressing, it sounds very annoying.  There may be reasons why you have your seroma fluid drained instead of having drains in, so ask what the options are.  Im sure they will discuss it with you but make sure to ask if you need anything to help avoid arm or hand swelling (a friend used to have to wear a long compression glove to prevent it swelling)   Perhaps they could cut out a section under the armpit if its a nuisance?  just a thought, ask your nursing team.  good luck, and keep us updated, all best wishes for a quick improvement x

Hi Poland - thank you for your reply and I hope that you are fully recovered (and all nerves regained) soon. I have got the exercises and have been doing them - since posting this question I have learned that the exercises help to limber up and ease the pain - bit of a double edge sword 'hurts to do them/hurts if don't' lol. I think I just want a miraculous and speedy recovery to go back to 'normal' however, I am learning that I maybe need to find a new 'normal' now. 

yep, new normal is a good way to think about it, and people have suggested to me that its useful to take things slower, one day at a time. Im still learning to pace myself, which doesnt really fit with how I go into things, gung ho. My next new normal will be going to get a hairdo, with highlights etc, ready for daughters engagement party at end of the month, by which time I hope to dip a toe in the water of starting to do a bit of work. And also buying a different bra once Ive seen my consultant in mid march - I am so tired of being stuck with just  the two I bought when I knew I was having surgery, M&S, very plain, one black one white, oh dear, been living in them since december and never got to wear all the pretty underwired ones I bought myself as a treat last summer. determined to have a go at them eventually even though Ive been told not to, and I cant take them back either as receipt went west last year! 

Hi Jax,

I had a double mastectomy 9 years ago. I wasn't given a vest to reduce swelling. I found that I had to do my exercises regularly and this helped me to move more freely as well as reducing the pain. Initially, I started with a soft bra and, as soon as I could I moved on to a more supportive bra which was not underwired.

Like you, I didn't have reconstruction. I had drains in and, had to have my breasts aspirated twice. Despite doing the exercises regularly, I later developed Lymphoedema and have been attending the Lymphoedema clinic since then.

For a few years they also massaged me and tried to improve the lymphatic drainage. They also applied several layers of bandaging from my shoulder to my fingertips for 2 weeks out of every 12. I looked like the Michelin man with both arms bandaged up like this and got some very strange looks and questions.

The Lymphoedema clinic provide supportive bras, but they're not the prettiest. They also provide support sleeves which I wear all of the time. This hasn't reduced the swelling much, but it has retained the status quo.

It is still early days for you and I hope that things do get better for you.

Kind regards,

Jolamine xx

Hi Jax,

I had a double mastectomy 9 years ago. I wasn't given a vest to reduce swelling. I found that I had to do my exercises regularly and this helped me to move more freely as well as reducing the pain. Initially, I started with a soft bra and, as soon as I could I moved on to a more supportive bra which was not underwired.

Like you, I didn't have reconstruction. I had drains in and, had to have my breasts aspirated twice. Despite doing the exercises regularly, I later developed Lymphoedema and have been attending the Lymphoedema clinic since then.

For a few years they also massaged me and tried to improve the lymphatic drainage. They also applied several layers of bandaging from my shoulder to my fingertips for 2 weeks out of every 12. I looked like the Michelin man with both arms bandaged up like this and got some very strange looks and questions.

The Lymphoedema clinic provide supportive bras, but they're not the prettiest. They also provide support sleeves which I wear all of the time. This hasn't reduced the swelling much, but it has retained the status quo.

It is still early days for you and I hope that things do get better for you.

Kind regards,

Jolamine xx