I've been having HRT for over a year now, was getting hot flushes regularly until my nurse suggested trying sage supplements (easy to find, advertised for menopause for women). Took about 6 weeks to kick in but has worked well for me; unfortunately don't work for everyone but worth a try

I've been having HRT for over a year now, was getting hot flushes regularly until my nurse suggested trying sage supplements (easy to find, advertised for menopause for women). Took about 6 weeks to kick in but has worked well for me; unfortunately don't work for everyone but worth a try