Struggling with my Mental Health - was diagnosed with secondary breast cancer 18 months ago

HI I have been diagnose with Secondary breast cancer stage 4, mets in sternum 18 months ago.  I am still working however I am finding the anxiety & depression I have is getting worse as time goes on.  I am really stressed waiting for scan results and always think the worst.  I am srtruggling to talk to my husband as he is going through this as well in a sense of not knowing and that he can't do anything about how I feel.  I find it difficult to speak to him about it because it increases how worry.  Have any of this community linked into any counselling or speaking to someone that can help with this?

Thanks in advance

Parents
  • Hi , 

    Ive also struggled with my diagnosis , a different type of cancer , but an aggressive one . I’ve had horrible anxiety, low mood and basically feeling that there’s no hope for me . 
    So I went to GP and she’s started me on an SSRI which will help with  mood and anxiety , just on them a few days but hoping they’ll help . 

    I feel relieved even having just having had  the  chat with GP and doing something proactive .. 

    Take care x 

  • HI Yes I totally appreciate where you are coming from....  what is SSRI sorry never heard of it and interested to know how it is working?

    xx

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