Hopeless most of the time

Hello everyone

 Reaching out and wondering if anyone else is unable to see a positive future.

 I've had s mastectomy, chemo and will start radiotherapy soon.

It all seems never ending and gloomy.

 I've been chatting with a cancer psychologist and have been journaling and practicing CBT but ultimately I feel hopeless.

 Feel like my life changed forever upon receiving diagnosis and that really I have no future. 
Constantly scared of recurrence and spread, and can't get this out  of my head.

I apologise in advance for the gloomy nature of my post and am happy to delete if need be as I don't want to upset anyone. Just really really struggling.

 If you have read this, I thank you xx

Parents
  • Hello Jayjay,I am sorry to hear you are feeling so down . It is definitely a very hard journey to go through . I found I had bilateral breastcancer in July 22 , a month before my son’s wedding . I plodded on without telling the family til after the honeymoon. I had the mastectomies and finished my chemotherapy last March ,I felt well throughout and tried to be positive . I am still feeling good ,and I am sure you will too . I see my friends and go out and about . My hair has come back and I have had my breasts reconstructed. You will get through this ,I try not to think about what could happen in the future,but whatever happens I am ready to deal with it . There is a Maggies centre at our hospital, they are very helpful to talk to ,if you have one try and use it . Accept any help you can get . Good luck ,positive vibes xxx

  • It was so nice to read your lovely reply to Jayjay. I will be starting chemo soon and it was good to hear that you felt well throughout. Is there any advice you can give, that helped you through this time?

  • Hello Pippin, I just took all the medication I had been given ,steroids and ondansetron for nausea ,I was expecting to feel unwell and off my food ,but didn’t . Some days after chemo I would just t what I fancied ,even if that was a magnum ! I had a bit of brain fog for about 3 days ,I wouldn’t drive then but felt well enough to carry on as normal . Still cooked and baked and saw to my she  too . I drank plenty of water ,I am sure that helped as well .The only thing that really bothered me was Twitchy ,restless legs in day and night . I started taking magnesium supplements for that nd still do and that really helped. I went into it ,telling myself I would be ok xxx

  • And when you feel tired ,have a nap. Listen to your body xx

  • Totally agree with that one. I still get very tired now 6 months on and my skin is still reacting. I also take letrozole as well which could be making me tired. It's a great feeling when you ring th bell at the end of your radiotherapy x  

  • I know it is stressful waiting when you want answers i am the same, i hope you can ride the storm wishing you bags of luck  

  • It so good to hear positive feedback from someone that's gone through chemo. I plan to try and be as positive as possible. The plan is to try and go for a walk each day(as long as I feel up to it). I've also just bought a smoothie maker, in case I have sore mouth, would like to keep up with eating as healthily as possible.I occasionally already get restless legs, it's awful isn't it?

    Thanks for your tips, so helpful. 

Reply
  • It so good to hear positive feedback from someone that's gone through chemo. I plan to try and be as positive as possible. The plan is to try and go for a walk each day(as long as I feel up to it). I've also just bought a smoothie maker, in case I have sore mouth, would like to keep up with eating as healthily as possible.I occasionally already get restless legs, it's awful isn't it?

    Thanks for your tips, so helpful. 

Children