Hi there,  I’ve just been recovering after radio therapy which has taken a few months to recover from. How are you doing?

Please make sure your getting some pain relief I’m assuming your having g the treatment given by the doctors

Water fasting is good I have built up to 24hours but going beyond I think will be easier so it’s water only and herbal teas you can have broths but limit them through out the day.  When you think about it apart from when your asleep it’s just 12-15 you need keep your mind off food.

Thank you so much for your advice which I will definitely try.

How are you getting on ?

I hope your doing well following surgery and can say coconut oil on the skin really helps actually I bathe in it to ensure the skin is not tight.  

Hiya Kelly,

how you doing? I am also stage 4 breast cancer and also her2+.  I am happy to chat with you. 

Hi there! I’m Kelly. How’s it going with you?

I have this too had it 12 yrs ago and it’s came back in my spine and neck just had major surgery waiting for next stage of treatment, I’m so scared my children don’t realise how bad it actually is I’m scared to tell them 

Hi I’m stage 4 HER2 with secondary growths in my spine. Would love to chat with anyone here. I am a very positive person and try to do as much as I can to lead a close to normal life but I’m struggling with insomnia, fatigue and back pain. Generally it doesn’t get me down but sometimes I get very panicky and think I’m pretending everything is ok when it really isn’t. I’m on Phesgo targeted treatment every 3 weeks and Denosumab bone strengthening treatment every 6 weeks. I cope with the Phesgo ok but find the bone strengthening treatment tougher to cope with (like a bad flu with nausea and painful aching bones).I’ve had to stop the Denosumab while having dental treatment and have become quite dehydrated. Would be keen to chat with anyone with similar experience xx