Hi Micky, 

I remembered your name and display pic from a comment on my recent post - thank you for that x

First of all, happy birthday for the other day! I hope you found some joy in your day.

I'm so sorry to hear this, the world is such a cruel place. It's completely normal and fine to have days like this, I'm having them a lot myself recently. Thinking about life without my partner who is only 29, it's a very bleak, draining and overwhelming mental place to be. I have found it can often help to look for the small wins everyday, no matter what it is, the little things usually do give us the most happiness.

Anyway, I'm thinking of you, sending all my love to you and your loved ones. Keep speaking to us, we're always here x

Hi Micky, 

I remembered your name and display pic from a comment on my recent post - thank you for that x

First of all, happy birthday for the other day! I hope you found some joy in your day.

I'm so sorry to hear this, the world is such a cruel place. It's completely normal and fine to have days like this, I'm having them a lot myself recently. Thinking about life without my partner who is only 29, it's a very bleak, draining and overwhelming mental place to be. I have found it can often help to look for the small wins everyday, no matter what it is, the little things usually do give us the most happiness.

Anyway, I'm thinking of you, sending all my love to you and your loved ones. Keep speaking to us, we're always here x

Thank you i did got out today with some friends from work and even tough i was tired after 3 hours i had a really good time i guess thats a little win 4me.