Returning to work after passing away of my mother.. help ple

Hi all

My mum passed away last week with a very short space between diagnosis and her not being here. I have been off for three weeks, one of which was when she was bought home from hospital, then readmitted 2 days later. 

We have been told today we cannot hold her funeral until the 8th April, which has made me feel so anxious because it's like the final thing, and I've been feeling very emotional about even thinking and organising it.

Given it's a month between, I am looking for some advice as to when to go back to work? Should it be before the funeral? Or after? At the moment I spend most of my days feeling utterly exhausted, and just staring at the wall which I know sounds strange but it's true! I feel like if I continue doing this for another month before we finally say goodbye, it may damage my mental health further. Has anyone else felt like this? 

Any advice would be so appreciated. Thank you ️

Parents
  • Hey, I just wanted to check in and see how you're doing? As you mentioned the funeral would be sometime this week

    Sending you lots of love and prayers xxxx

  • Hey [@RSxo]‍ 

    Thank you for being super thoughtful and messaging when you have so much going on for you too at the moment.

    How are you coping? 

    My mum's funeral was yesterday. It was a really lovely service and it went well, but I feel like this is just the start now. Above all, Ive been feeling so anxious, I just can't shift the feeling. I think it's because I know now that unfortunately this is not a bad dream, and it is actually happening. I think it's just about trying to take small steps forward for now as best as we can.

    Sending you lots of love, and if I can help you in anyway, let me know xxx

Reply
  • Hey [@RSxo]‍ 

    Thank you for being super thoughtful and messaging when you have so much going on for you too at the moment.

    How are you coping? 

    My mum's funeral was yesterday. It was a really lovely service and it went well, but I feel like this is just the start now. Above all, Ive been feeling so anxious, I just can't shift the feeling. I think it's because I know now that unfortunately this is not a bad dream, and it is actually happening. I think it's just about trying to take small steps forward for now as best as we can.

    Sending you lots of love, and if I can help you in anyway, let me know xxx

Children
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