I lost my dad in October aged 63 having been diagnosed in august and given 2 months. I still find everyday so hard, some days I cry, some I laugh, some I smile and I try to remember the good times. I think it's easier the more I talk about him it feels like he's still here. So sad especially because he would have been becoming a Granda ! Hope your ok but please confide in that support network around you! 

I lost my dad in October aged 63 having been diagnosed in august and given 2 months. I still find everyday so hard, some days I cry, some I laugh, some I smile and I try to remember the good times. I think it's easier the more I talk about him it feels like he's still here. So sad especially because he would have been becoming a Granda ! Hope your ok but please confide in that support network around you! 

Im so sorry to hear that,   I totally understand that.  Some days your fine and then sometimes it just hits you like a train.   Its always on your mind but depending on how you are on the day depends on what you do with those thoughts.   I've had a fair few laughs about things since he passed and sometimes its good but at times its hard not to feel guilty about it.  
 

thank you for the reply and i hope that you and anyone else affected are getting there,  slowly but surely!

My friend bought me a well-being journal, it really helps me when I write down how I'm feeling. Music has always been a great help for me so stick those headphones in and go for a nice walk

thank you