I still have no idea how to grieve

My wonderful Mum died 8 weeks ago today. After a short remission, the cancer came back and took hold of her fast - despite her incredible fight.

I was very fortunate, in the current circumstances. to stay with her for the last 5 days and I will forever be grateful that I got to be with her at the end.

The last month was horrendous - multiple times I thought she would die in hospital without me being there. We tried to get her home but she became too ill.

 

I cried hard when we realised this was the end, when the hope of some final palliative chemo didn't work, when she had a moment of not knowing who I was in hospital and being scared of me. When I knew there was nothing more I could do for her than to help her pass on peacefully.

 

But now I don't know how I feel. I cried at her funeral, on my son's first day at school and other times. I miss her so much there is this deep gnawing ache inside me all the time but this is not how I imagined grief.

 

I haven't and can't seem to have huge cries like I did when she was dying, I still can't make my mind fully comprehend that she is gone forever (she was in hospital for a month, without us being able to visit, before she died). I can function and get on with life.

 

I just don't know - am I grieving, is this it just a slightly less horrific version because I grieved when she was alive or am I burying things just to get throught the day?

Parents
  • Hey,

    I could have written this myself. Literally word for word. I lost my mum in April. I too do not really understand how I can go about my life quite normally, talk about her and not be in pieces. 
     

    I always thought when she died I would be a complete mess. I too have cried at certain life events, but not in the way I imagined. 
     

    I have felt more upset in recent weeks as life returns to normal (Covid) and there is more going on in my life than during lockdown. However, not in the way I imagined. I too almost felt more devastate when she was with us and I could see her getting worse or the chemo wasn't working.  
     

    I don't know if the grief will hit me like a tidal wave or if it will just be like this. I have thought about this a lot and I think maybe for me I sometimes think 'what's the point in having a huge breakdown, it's not going to bring her back.'
    I also feel that with most things In life you have some sort of control over, and having a good cry can help and feel like tmr everything wil be OK. With Mum I know it's not going to change anything so it's almost pointless - that's not quite what I mean but maybe you get it! 
    I almost have a cry and then feel quite able to get on with things. If I choose to 'go there' with my sadness I feel it could overwhelm me and yet it doesn't change anything.... so I choose not to and I kind of feel OK with that. 
     

    I do worry I am not grieving 'properly' but what reading your post and the reply from Nicola has made me realise these feelings are perhaps more normal than we realise. 
     

    sending you lots of love xxx

Reply
  • Hey,

    I could have written this myself. Literally word for word. I lost my mum in April. I too do not really understand how I can go about my life quite normally, talk about her and not be in pieces. 
     

    I always thought when she died I would be a complete mess. I too have cried at certain life events, but not in the way I imagined. 
     

    I have felt more upset in recent weeks as life returns to normal (Covid) and there is more going on in my life than during lockdown. However, not in the way I imagined. I too almost felt more devastate when she was with us and I could see her getting worse or the chemo wasn't working.  
     

    I don't know if the grief will hit me like a tidal wave or if it will just be like this. I have thought about this a lot and I think maybe for me I sometimes think 'what's the point in having a huge breakdown, it's not going to bring her back.'
    I also feel that with most things In life you have some sort of control over, and having a good cry can help and feel like tmr everything wil be OK. With Mum I know it's not going to change anything so it's almost pointless - that's not quite what I mean but maybe you get it! 
    I almost have a cry and then feel quite able to get on with things. If I choose to 'go there' with my sadness I feel it could overwhelm me and yet it doesn't change anything.... so I choose not to and I kind of feel OK with that. 
     

    I do worry I am not grieving 'properly' but what reading your post and the reply from Nicola has made me realise these feelings are perhaps more normal than we realise. 
     

    sending you lots of love xxx

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