I lost my mum in March, now nearly 8 months ago to pancreatic cancer when I was 24. Me and my mum were really close and I miss her so much even the little things like watching X factor together or going to the shops. I’m still crying almost every evening and find it so hard to get past the darkness even though I try to tell myself there will be happier days. Sometimes my thought send me a bit crazy and she was the one I would talk to whenever I was down, now I feel there’s no one to listen. I am going away next week but just can’t look forward to anything and feel guilty for going.
How do we try to get ourselves into a more positive and happier mindset when we’re going through so much pain?