My dad died 3 weeks ago and I’m struggling to know how to manage the relationship with my Mum.
my dad was an alcoholic - he was not a bad guy but he was difficult and he and my mum had quite an unhealthy codependent relationship. I believe my mum suffers from anxiety. If she thinks she has upset you or you’re anything but 100% delighted with her, t acts as a trigger and she repetitively goes over and over good things she’s done for you or others lately or in the past, she’ll buy me things for my house that I don’t want or need.
I haven’t really had my mum close in my life and although she is a good and kind person, I often find her emotionally overwhelming and tiring to be with. I was always worried that after my dad died I would have to spend more time with her as I find it a really anxiety trigger myself. I have suggested counselling for my mum as I think there are a lot of unresolved issues she would benefit from working through. I myself have been to several counsellors to deal with the relationship with my parents over the years.
However my mum is now on her own and I don’t want her to suffer or be lonely. She does have some friends but I feel an obligation to ensure she’s not alone and suffering. But I feel I need to keep some healthy distance to keep my own sanity and manage anxiety.
I just want to get the balance right to support my mum without feeling guilty. I have a little girl and my mum will now take her overnight once a fortnight (my mother in law takes her one week, my mum will now take her the other week so they both get time with her).
Has anyone else experienced anything similar? I just feel now that my dad has died it leaves a void for my mum but I can’t fill that void as I haven’t had a close relationship with my mum and now don’t feel it’s something I want or can have.
Any honest observations and advice welcome.
thanks