Hi feel your pain and I am struggling to cope I lost my husband to cancer 1st of Nov 2017 then 9 days later lost my dad to cancer on my birthday just can't come to terms they have both gone 

Hi go spk to dr they can arrange all sorts of help out there also cruz helpline for bereaved people samaritans theres a lot of kind people out there you just need to ask. my partner Lizzie died on 29th april and her funeral was monday ime going through hell but these people are keeping me going and some nice ones on here even though they are having great troubles themselves they have found the time to comfort me .your not alone and you are with people that realy do know how you feel regards paul

So sorry for your loss. My mum passed 10 weeks ago and some days I’m ok and others not. I’ve been quite down today for example. Make sure your talk to friends and family, don’t bottle it up. And see your doctor if you want to be referred for counselling.

youre not alone.

sending hugs

xxx