My mum died and I can't cope with the loss

My mum died of liver cancer 9 months ago. I find each day unbearable and find it harder and harder. I can't sleep at night and break down all the time. I miss her so much and my life feels so empty without her. I have two children and I continue for their sake otherwise I wouldn't have the will to get out of bed each day as I feel so down. 

Does it get easier? because right now, it feels awful.

I keep thinking I need to tell mum this and remember she's gone and breakdown. I see people with their mothers and I envy them.

I feel so alone and helpless. Feel like part of me has died too and I struggle to get back up again.

Parents
  • Hi Snowflake

    I feel this way too. I feel like no one understands the degree of loss I have. My mum was my best friend for decades, at times it felt like she was my only real friend in the world. 

    She motivated me as I wanted to make her proud and happy and I wanted to be half the person she was.

    Now she's not here I feel empty and see the world differently.

    We live by the sea and I used to love the beach etc but now I feel virtually nothing when there.

    Almost every time I sleep I have dreams verging on nightmares involving mum.6 months after her death I don't feel I've properly grieved as in denial I'm still kind of waiting for her to come home xx

  • I feel the same 7 years later just can't cope my mums missing out on so much and it's not fair. She also lived by the sea and although it was our happy place its just not the same with her not there. It feels empty and lonely and if I'm honest makes me feel like I don't want to be there at all. I miss her laugh her smell her advice her babysitting haha I just miss her and it kills my heart and makes feel so shocked that I will never see her again   I can't except it I won't let myself deal with it because I don't want to except she's gone. I'm starting to forget things about her were its been so long and I don't want to forget anything I just want my mum back so much. My health has deteriorated massively iv had 2 spine ops and live off pain killers like they are skittls and I think its all down to stress iv gained 4 stone and just don't have motivation like i used to

  • XprincessX I am so sorry to read your post and know how much your missing your lovely Mum after 7 years. I am only coming up to 1 year after my Mum's passing and I honestly know time will make no difference to how much I will miss her and need her back in my life. I already know I am living a second best life without her, I am living each day because we have to but nothing is the same, nothing. I don't think time heals as such, maybe for some but not for a lot of us. I can tired of people telling me I will feel better soon. I can't feel 'better' when I don't have my Mum in my life, we shared absolutely everything, my partner and I lived with her. You mentioned your Mum lived near the sea because it was your happy place. My Mum always had dreams of living near the sea but never did and she would love me to eventually live near the sea so thats my hope to do in the future. I feel living in our hometown now just has memories of both my parents and they are no longer here, I just want to move away but right now I can't so I understand how you feel. You obviously had a very close bond with your Mum. I just try to live each day knowing I have to try to find some courage because my Mum showed so much courage herself and she wanted to me to live the best life I could when she was gone, I'm trying so hard to do this but without her I feel lost, completely lost. Mum was my anchor, without her I'm struggling in the wide open sea of living. I think the trauma of losing our loved ones can affect our health massively so I am sorry you have been struggling with your health. Here if you need to talk anytime, take care.

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  • XprincessX I am so sorry to read your post and know how much your missing your lovely Mum after 7 years. I am only coming up to 1 year after my Mum's passing and I honestly know time will make no difference to how much I will miss her and need her back in my life. I already know I am living a second best life without her, I am living each day because we have to but nothing is the same, nothing. I don't think time heals as such, maybe for some but not for a lot of us. I can tired of people telling me I will feel better soon. I can't feel 'better' when I don't have my Mum in my life, we shared absolutely everything, my partner and I lived with her. You mentioned your Mum lived near the sea because it was your happy place. My Mum always had dreams of living near the sea but never did and she would love me to eventually live near the sea so thats my hope to do in the future. I feel living in our hometown now just has memories of both my parents and they are no longer here, I just want to move away but right now I can't so I understand how you feel. You obviously had a very close bond with your Mum. I just try to live each day knowing I have to try to find some courage because my Mum showed so much courage herself and she wanted to me to live the best life I could when she was gone, I'm trying so hard to do this but without her I feel lost, completely lost. Mum was my anchor, without her I'm struggling in the wide open sea of living. I think the trauma of losing our loved ones can affect our health massively so I am sorry you have been struggling with your health. Here if you need to talk anytime, take care.

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