Missing my Dad terribly

I'm 28 and lost my precious Dad to cancer 18 months ago. Lately I have been finding the grief tough and am missing him terribly, I was very close to my Dad and he was my biggest champion. None of my friends have lost a parent. My Mum rings me crying over my Dad and so I feel I can't be honest about my own grief with her. I have tried to go to counselling but recently moved cities for work and the waiting list for the counsellors in my new city is very long. I don't want to do online counselling as live with housemates and would find it hard to find a private space to do it. I feel that if I can just talk about my Dad and how much I loved him and what a special person he was, it would help, but its not really a topic I can bring up out of the blue as people either feel awkward, or just start telling me about their own parents (who are alive and well) and to be honest I don't want to hear that. After my Dad's death, our relationship with my Dad's side of the family broke down and so there isn't really anyone from his immediate family I could talk to. 

Would anyone have any suggestions of the best thing to do ?
Thank you

Parents
  • I found that with people, even family members - they're not very good at handling someone else's grieving, they can say sorry for your loss but apart from that, they feel helpless. The best advice I got from here actually is to forgive people if and when they make their faux paxes during your grieving, they don't mean it, they can't help and they're usually very unqualified to deal with someone else's pain and feelings. 

    Grieving is a process, your friends who talk about their parents will one day go through it themselves and it will be just as hard for them when the people who they relied on are not there anymore, very few people escape the pain of loss and grieving. 

    The two ways I dealt with it - or it made it easier is that a) I am not all that long for here myself - I will be gone sooner than I think. and b) that in my case, my mum, had a good life, did the things she wanted to do and she knew I loved her and that she is still with me. I have written a post at length about this if you want to go through my posting history but though she isn't here in my physical world, she is with me mentally, spiritually, intellectually and in every other way, when I want advice, I can hear her voice advising me - many times actually and of course when I see myself in the mirror then there she is, I look a lot like her. 

    I don't know if any of this helps but I hope it does and I wish you strength in this time. Take care.

Reply
  • I found that with people, even family members - they're not very good at handling someone else's grieving, they can say sorry for your loss but apart from that, they feel helpless. The best advice I got from here actually is to forgive people if and when they make their faux paxes during your grieving, they don't mean it, they can't help and they're usually very unqualified to deal with someone else's pain and feelings. 

    Grieving is a process, your friends who talk about their parents will one day go through it themselves and it will be just as hard for them when the people who they relied on are not there anymore, very few people escape the pain of loss and grieving. 

    The two ways I dealt with it - or it made it easier is that a) I am not all that long for here myself - I will be gone sooner than I think. and b) that in my case, my mum, had a good life, did the things she wanted to do and she knew I loved her and that she is still with me. I have written a post at length about this if you want to go through my posting history but though she isn't here in my physical world, she is with me mentally, spiritually, intellectually and in every other way, when I want advice, I can hear her voice advising me - many times actually and of course when I see myself in the mirror then there she is, I look a lot like her. 

    I don't know if any of this helps but I hope it does and I wish you strength in this time. Take care.

Children
No Data