Waiting for news, but consumed with fear

  1. I've recently had CT scan that showed potential mets to my lung and hilar node from my triple negative breast cancer which I battled against in 2024.
  2. I have now had a bronchoscopy and Pet CT scan but the wait to hear back is agonising and all consuming. 
  3. How do I cope with yet more waiting as suspect it'll be next week before I get confirmation and news about my prognosis and treatment plan.  
  4. I am 55 years old and it's looking unlikely I will see my 60th birthday.
  5. I really want to try to be positive but all things are leading to a poor outcome. 
  6. Can anyone offer any help or advice for the waiting.