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Asbestos Exposure

Kingy298
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Hi Everyone, 

Just looking for some advice /reassurance with some asbestos exposure I had a few years back.

About 4 years ago (age 20) I was asked to help a builder on a days work to remove some asbestos sheets from a roof. Being naive  and not knowing about asbestosi agreed and went along, I was provided with a mask and boiler suit. Looked like an ordinary face mask with a plastic circle bit on it so might have been suitable but I'm not sure. I remember the day very well and do remember the builder breaking some parts during the process, I never did this and was not directly over the asbestos sheets when done. 
 

We was only at the job a couple hours but I suffer from anxiety and have been recently reading abit asbestos exposure. 
 

im now 24 and healthy and do not smoke.

 

I know what is done is done but should i really be concerned ?

 

Edit - Having a look through masks online it seems I was wearing a P2 standard respirator disposable mask, I understand these are not the correct type but surely it was some protection?

 

many thanks in advance

 

 

Parents
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    Hi Kingy298. Welcome to the forum.

    You'd be surprised how often this question pops up on this forum. 

    The consensus is that we all get exposed to asbestos on occasions, and a single short exposure is highly unlikely to cause any serious harm.  Most people who get asbestos disease do so after many exposures over a period of many years, often accompanied by smoking.

    It seems very unlikely that your one day exposure is going to do you any harm, so there's no need to be concerned.  I'm sure you'll be more careful in future, and since you don't smoke, that is one risk factor you're already avoiding.

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    Hi Kingy298. Welcome to the forum.

    You'd be surprised how often this question pops up on this forum. 

    The consensus is that we all get exposed to asbestos on occasions, and a single short exposure is highly unlikely to cause any serious harm.  Most people who get asbestos disease do so after many exposures over a period of many years, often accompanied by smoking.

    It seems very unlikely that your one day exposure is going to do you any harm, so there's no need to be concerned.  I'm sure you'll be more careful in future, and since you don't smoke, that is one risk factor you're already avoiding.

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