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Biopsy results how will I face it?

Starjo
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Hello all, 

I found a lump in my breast, had a mamo and ultra sound then biopsy. I already suffer from anxiety as it us and thus wait is torture. I get my results in 3 days time. I'm so worried about passing out if the results are not good. I know I will go into panic mode. Has anyone experienced this? Any tips and advice woukd be much appreciated.

Thanks

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    I got my biopsy results today & I was very anxious all week waiting . My biopsy came back benign but I will be having another one in a months time just to be certain but the doctor was confident that all will be ok . Try not to panic I know it's very difficult. Keep yourself busy in the meantime, you won't pass out just keep positive xx

    Jackie

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    Starjo, 

    you are not alone. I had biopsies last year an inconclusive so just reviewed today . 

    I will be having more scans . 

     

    You asked for tips ,I had previously suffered from severe anxiety so listening to my family just didn’t help as I know I tend to go overboard about these things. My best tips would be to use any strategies you’ve used before to hep with anxious situations,  and I found that the information from this website helpful.

    things for me are, listening to my favourite music, not being there for needy friends, trying to drink water and sit in a quiet and calm place. 

    What has helped you before ? 

    I have decided to continue with my plans for helping others and give myself a treat, like a silly magazine to read might help. 

    You cant help but panic , but taking even the smallest control of the constant fears will help you face the eventual appointment. 

    Take care , 

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