Help! Swollen lymph nodes advice needed

Hello. I have been a visitor to these pages a lot of the past 2 months but i thought I needed to post. 

almost 2 years ago I started to get anxiety symptoms, very generalised , just feeling ‘off’ these could present very mildly or escalate to panic attacks. dizziness etc. 

I quit drinking for 3 months as I thought this may help.. it didn’t. Although my anxiety is very generalised I think health anxiety has caused me to spiral into this, I have been scared of the doctor my whole life and had a through minor health issues such as asthma and chronic ideopathic urcataria, which are now both non symptomatic . 

In January I found two swollen lymph nodes in my neck, one lower down on the left quite small (less than a cm) and one on the right ( about 1.5cm longer and thinner) even though I was petrified I patiently waited 2-3 weeks then visited my new local GP. Told her I was very anxious (was mid panic attack when I was seen) and she had a feel. She said she could feel nothing. So I tried very hard to show her where the slightly bigger lump was. She eventually found it and said it was a muscle, I disagreed, she then said maybe a small swollen lymph node and she was not concerned at all 

may anxiety calmed and I went about my life for a few weeks until now.. they still havnt gone down. It’s been 7 weeks in total now nearly 8 I’m not sure if they have grown as sometimes I feel like they have but then the next day they feel back to how they were. 

My anxiety is ridiculous especially at work and I am in a constant loop of fight and flight. I had to leave today. I am convinced I have lymphoma. I’m scared for my children and my family. If I feel any slight itch I believe it’s an additional symptom. My neck has now been aching for about a week and I am not sure it’s from touching them so much or not.. I had one night that I woke up with a night sweat but again, this could have been panic. 

I am now absolutely petrified to go back to the doctor. 

please be kind :( 

Parents Reply
  • Absolutely! 
    Each time I go for something I find myself flip flopping between it’s cancer or no it’s not.

    For me the not knowing for sure either way whilst a natural response, it certainly heightens anxiety levels.

    What is your diagnosis if you don’t mind me asking? and your symptoms?

    Best wishes 

Children
  • Are you sure you want to know?!

    Well here's my symptoms:

    Palpitations, shortness of breath on exertion, fatigue, feeling worn out. It's taken over two years to identify that I've NOT got a heart problem, as suspected. Actually I've got early stage (thank God) lung cancer which is treatable by surgery (the appointment with the surgeon is next week as it happens). Talk about an anxiety trip! Anyway, I'm feeling quite calm now that I know what's wrong and that something can be done about it.

    So, there we go. My key recommendation after going through all this to get to this point is that if you feel something is wrong PERSUE it. My diagnosis happened partly because of chance findings but much to do with being persistent with my GP to refer me for tests and to see specialists.

  • I bet you have a sense of relief knowing it’s early stages and that you persevered to get to this point. Wishing you all the best with with treatment/surgery.

    How could you tell the difference between shortness of breath that naturally comes from exertion and what you’re experiencing? I mean we all get a bit puffed out if we exercise. Also I find it hard to decide if I’m feeling fatigue or not because my lifestyle is very tiring! 

  • Good luck with the appointment and I am so glad the prognosis was somewhat positive. I think my main concern is that I’m just thinking cancer is a death sentence and when actually I said earlier doing to the doctor/ being diagnosed was.. again I suppose  my health anxiety leads me to believe that I will 100% be confirmed as stage 4 and it will result in me dying which may not be the case at all.. 

  • You're spot on there. It's a great relief to have a diagnosis and way forward.

    Generally, I'm pretty fit for my age, having done Zumba several times a week for years. Two years ago I found that walking uphill made me out of breath when previously it didn't. Also I used to be able to get up around 7am and keep going all day until the evening. Then I noticed I was needing more sleep, wasn't feeling refreshed when I woke up and needed an afternoon sleep. This wasn't normal for me. I just knew something wasn't right.

  • Also, fatigue feels like however much sleep you have at night, you still wake up unrefreshed. It feels like you've lost your get up and go or va va voom.

  • Couldn't have put it better myself.

    "Death sentence" is what came to my mind as soon as I was told (on the phone, out of the blue) the day after my CT angiogram.

    Of course I then Googled that euthanasia place in Switzerland! No kidding. I was sure it was stage 4 too. 

    It's amazing how our minds can create things.

    I'm learning about Stoicism which basically says "accept what you cannot change" and that "you could die tomorrow". Courage is one of their (four) virtues. Which I noticed you have.

    We all have to die someday, I guess. However, our worst fears rarely materialise. 

    Your recent post seems much less panicky than the original one. You seem more rational and realistic. I'm delighted. You seem to have come to terms with how you are feeling. Have you?