Hi , I’m sorry that you are facing this. The wait is awful, and I empathise . My advice would just be to keep yourself as busy as you can , go out every day in the fresh air ,go for walks in fields or by the sea if you can. Be kind to yourself , treat yourself to a new lipstick or book ! I also found it useful to write down my feelings . There are helplines out there if you need a chat or feel overwhelmed and Maggie’s  can be a great support  too. I wish you well . 

Hi , I’m sorry that you are facing this. The wait is awful, and I empathise . My advice would just be to keep yourself as busy as you can , go out every day in the fresh air ,go for walks in fields or by the sea if you can. Be kind to yourself , treat yourself to a new lipstick or book ! I also found it useful to write down my feelings . There are helplines out there if you need a chat or feel overwhelmed and Maggie’s  can be a great support  too. I wish you well . 

Thank you, walks are something I do daily as I have four lurchers. Also a dog trainer. I will get stuck into some CPL, more knowledge is always good. Just wish the weather would improve, the moors i the rain is not exactly fun.