After treatment

Hello

I was diagnosed with breast cancer , had mastectomy surgery with reconstruction. I cried tears of joy when I found that I won't need chemo. So I'm on route to recovery.

 

however , I'm feeling down now. And it's not because of body image. I have no issues with how the reconstructed breast looks like, accepted. Quite amazed actually by what they can do, better than expected.

I'm feeling down cause I must be tuned into 'cancer stories' 

like it's all around me and heard so many sad and tragic stories. Even though I'm ok physically. I feel like there is this whole other world of illnesses filled with sadness I wasn't aware of . And it makes it hard for me now to see life in a positive way. Is this normal? 
 

I guess my anxiety doesn't help either , experienced lower back pain for a few days . Guess, what I'm thinking .. maybe I have ovarian cancer ... it's like now I diagnose every pain i. My body as potential cancer. Is this normal ?!

 

I should be happy that surgery  went well and I was happy. But then I got to think about all the others and I'm finding it difficult to accept that this the world we live in . Where this disease can destroy families and lives . How to overcome this depressing point of view ? Please if you have any advise on this share with me. I'm struggling to bounce back to positivity. Xx

Parents
  • Hi Brigitta,

    It's good to hear of your positives. I'm sure the feelings you describe are very common, and once you're aware of the difficulties people are experiencing, then it is natural to feel more empathy and perhaps sadness about this.

    Likewise, the worries of any new symptoms or similar may continue to be tough to deal with. With this side of things, it may help to jot things down if ever you're worried about something. You can use this to keep track of things, and also to get your worries down on paper, which often helps.

    It is cliched, but try to be present and to focus on the positives as much as you can.

    Hopefully you'll get further replies from others here, particularly if they have similar experience to share.

    Wishing you all the best,

    Ben
    Cancer Chat Moderator

Reply
  • Hi Brigitta,

    It's good to hear of your positives. I'm sure the feelings you describe are very common, and once you're aware of the difficulties people are experiencing, then it is natural to feel more empathy and perhaps sadness about this.

    Likewise, the worries of any new symptoms or similar may continue to be tough to deal with. With this side of things, it may help to jot things down if ever you're worried about something. You can use this to keep track of things, and also to get your worries down on paper, which often helps.

    It is cliched, but try to be present and to focus on the positives as much as you can.

    Hopefully you'll get further replies from others here, particularly if they have similar experience to share.

    Wishing you all the best,

    Ben
    Cancer Chat Moderator

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