Im in remission from Oesophageal cancer my treatment was 5 mths of chemo and 25days of readio therephy i was lucky as i was,nt sick or anything just tired. And i so very tired yet im awake for a hour and im back in bed ive no energy and so down.
Im just the same I had cancer in my throat and saliva gland and I too am tired all the time 10 months on. I think you have to force yourself to get up and about especially getting outdoors for fresh air. It seems a shame we have been given extra time but unable to live it to the full. Try a regular bed time and regular getting up time, dont lie in. Make sure to excercise even a short walk is good this seems to generate a bit more energy. Eat healthy food give the sweet stuff and stodge a miss. All the best Kim
Im just the same I had cancer in my throat and saliva gland and I too am tired all the time 10 months on. I think you have to force yourself to get up and about especially getting outdoors for fresh air. It seems a shame we have been given extra time but unable to live it to the full. Try a regular bed time and regular getting up time, dont lie in. Make sure to excercise even a short walk is good this seems to generate a bit more energy. Eat healthy food give the sweet stuff and stodge a miss. All the best Kim
