Hi there ...

Your bodies been through trauma ... chemo plus radiation will wipe the strongest out ... l know you feel frustrated... but hay be kind to your self .. it's like a baby wanting to run, but first he has to crawl, then walk .. 

There's lots you can do .. get on a pad .. play some games on it, time goes faster then .. watch the t.v .. listen to music .. read a good book .. let your body take baby steps ... stop getting fustrated with it .. start with gentle exercise. ... 

If you keep pushing too hard, you will end up fustrated and angry .. this life now is rush, rush, rush .. everyone and everything goes at a quick pace .. try to aprieciate this time .. really talk to those close .. yes it's a hard road .. nothing about cancer is easy .. but your here today ... take each day and make the most of those days wer given .. and be kind to your body .. you may want to do lots, but your body needs to heal ... Chrissie x

LHi I am week 22 post radiotherapy for tonsil cancer and baby steps is the way to go dontvtry and run before you can walk in my case i haas 35 dose s if radiotherapy and it’s in your body stored up like a radiator then it releases slowly. I found a little light exercise helped started by walking go end if road then each day a little further by week 8 I could cycle 10 Kim’s but still had days if I want to sleep even now I have 20 mins nap sometime twice a day.

i have a blog detailing my experiences 

www.radioactiveraz.wordpress.com

good luck babybsteps remember some days 2 steps forward one step back xxlisten to your body chill,out read if you can pick a box set and binge out on it.