Regarding the exercise for my type of cancer I found light intensity exercise better. I did lots of my exercise sitting down. There was a therapeutic gym at hospital and I was also offered aqua therapy at a pool closer to home as well. Ask your medical team what options would work best for you however. They can give you more advice and support on that matter in question. Good luck. 

HI again

Do you know I hadnt thought to ask the oncology team about excercise given that Ive got fractures in my spine and shoulder. Ive never been to a gym and I dont like pools so any excercise has to be outdoors so I walk and do gardening and some stretching early morning. Ill ask them next week when Im at the hospital. Thanks

Ed

HI again

Do you know I hadnt thought to ask the oncology team about excercise given that Ive got fractures in my spine and shoulder. Ive never been to a gym and I dont like pools so any excercise has to be outdoors so I walk and do gardening and some stretching early morning. Ill ask them next week when Im at the hospital. Thanks

Ed

You might find this helpful www.health.state.mn.us/.../physicalactivity.pdf

Good luck. 

Thanks BCP

Back to the original question on this post. How do you manage the pain that comes with bone cancer.

Ed

Heya. It is pretty much a question of figuring out what your pain thresholds are. I was classified as a stage one so I had more pain from chemo than actual cancer pain. I hope this is useful.