Hi Mummymartin.  Sorry to hear about your breast cancer diagnosis.  I have breast cancer and had counselling arranged through MacMillan.  I never wrote anything down I just chatted to the counsellor who was very nice.  Believe me you are not wasting anybody's time.  It is a traumatic and difficult experience having cancer and does change your life.  I just offloaded to her and could say things to her that I couldn't say to family or friends.  It's nice to be able to talk to someone who is not involved and wont get upset with what you say.  So  I would say go ahead and use this service.  Good luck.

Lee x

The fact that they have accepted you for counselling shows they feel that counselling would benefit you.  Theirs is a precious resource and they wouldn't offer it to anyone they felt didn't need it .  The counsellor would soon give you feedback if it wasn't appropriate.

I have had counselling around my breast cancer experience.  You can say things to your counsellor that you wouldn't feel able to do to friends or family.  I've found it extremely useful.  

Hospital staff are excellent and supportive but their focus is of necessity on all the practicalities of treatment.  Counselling gives you the opportunity to look at all the issues round the edges that otherwise you might not have the chance to look at.

Sometimes one feels one is coping well and sometimes not.  Getting into counselling now you could look on as a good insurance policy incase things get tougher further down the line..

You could try a few sessions and if you don't like it you never have to go back...

A

Good luck!