Very sorry to hear this. I suppose a good thing might be to try and drill down to some specific reasons as to why you are feeling low. Then you might be able to come up with a plan of action as to how you could tackle some of the issues involved.
You could also think about what you have done in the past when you have felt low eg exercise, coffee with friends etc and then try applying them to the current situation.
There's also one to one counselling or support groups and/or medication, depending on your circumstances .
Sorry to hear this. Knowing that you have s cancer is not good hear but the good thing is it was detected early, Mine was picked up with my routine mammogram once every 3 years. I was lucky enough that they found out at an early stage, ( .9mm primary breast cancer) This was during the peak of pandemic back in 2020. But my oncologist managed to book an appointment for me for lumpectomy. Then after the operation I was prescribed of taking tamoxifen for 5 years. I was scheduled for radiotherapy for 5 sessions no chemo and have mammogram once a year. So far after my fourth mammogram last October 2024 I was cleared and cancer free.
This is what my oncologist mentioned that early detection has a high percentage of survival. I hope my story can help you feel positive and carry on with the treatment. Sending love ️
