David

Im so sorry to hear about your dad and the loss of your mom.  I have lost both my parents in less than two years.  The pain is unbearable and I grieve for them everyday.  Sometimes I wake up and it's so difficult to even get out of bed.   What I've tried to do since their loss is keep busy.  I do voluntary work at the hospice where mom passed away and I also raise money for the hospice.  I've had couselling several times and sometimes I write my feelings down.  Allow yourself to grieve cry when you need to don't bottle things up.  Just be there for your dad and support him that's what I did with mom.  I hope this is of some use to you.  X

David

Im so sorry to hear about your dad and the loss of your mom.  I have lost both my parents in less than two years.  The pain is unbearable and I grieve for them everyday.  Sometimes I wake up and it's so difficult to even get out of bed.   What I've tried to do since their loss is keep busy.  I do voluntary work at the hospice where mom passed away and I also raise money for the hospice.  I've had couselling several times and sometimes I write my feelings down.  Allow yourself to grieve cry when you need to don't bottle things up.  Just be there for your dad and support him that's what I did with mom.  I hope this is of some use to you.  X