I'm perplexed !

visited a positive living weekend arranged by cancer research and met a nice lady who influenced me with starving cancer.

I never had a sweet tooth so reducing or eliminating sugars from my diet was easy.

i reduced carbs as reasonably possible and bought supplements like Berberine and rhodiola to further enhance my bodies acceptance of glucose.

i had no knowledge of my prior blood levels as I never monitored them.

ive since bought a monitor and am depressed by my readings.

id hoped for levels of 5.0 -6.0 but am disappointed by levels of high -6.7 + am before breakfast and 6.0+ at bedtime.

i spike after eating my evening meal 17.00 - 18.00 to an 9.0 !

cabbage n broccoli soup or a tuna sandwich 

am I expecting too much of my blood sugar levels ?

researched on the internet and expected 5.0 !!