Dent in Areola - have an appointment at the breast clinic in a weeks time. How do you manage the worry? I can't stop thinking about every worst case scenario

Hi all, since finding a (admittedly) really small dent in my areola I’ve been worrying. I managed to get a GP appointment 3 days after I found it (after nearly crying down the phone to the poor receptionist who had to tell me my request was triaged and was initially put down for an at least 2 -3 week wait routine GP appointment). This site has been a great help and reassured me that so far I’ve done everything I can. My gp referred me to the breast clinic based on my explanation (no examination).

Does anyone have any suggestions on how to manage the worry - I know googling is not ideal and now it’s making me think of every possible worst case scenario. 

I am 43, breast aware, check visually and feel regularly but I noticed this dent on the side of my areola when I bent to move a mirror and there was a small bit of shadowing. It’s only there when I lean over and now I think it’s there when I move my arm above my head. Now I can’t stop looking at it. I cannot feel anything but I know I have lumpy boobs after being referred to the clinic before for what was a Fibroadenoma. I’m convincing myself it’s getting bigger/worse. No other symptoms. I have the appointment at the clinic a week tomorrow but if anyone has any reassuring words of advice it would be much appreciated.  
Thank you x

  • A very warm welcome to the forum Clairedb, although I'm sorry to hear about the dent you've found and the anxious wait you now have for your breast clinic appointment.

    I hope this information we have on how to cope with waiting for news and the advice the NHS have on how to manage anxiety will help to calm your mind over the next 7 days but hopefully some of our members will offer their support and advice to you soon.

    If it would help to talk to one of our cancer nurses whilst you wait, you can give them a call on 0808 800 4040, Monday - Friday between 9a.m - 5p.m. 

    I know this is going to be tough, but we are here for you Clairedb and sending you all our support.

    When you feel up to it, do let us know how you get on. We'll be thinking of you and hoping everything turns out o.k.

    Kind regards,

    Steph, Cancer Chat Moderator

  • Hi Clairedb,  I noticed an indent when I lifted my arm in my left breast and was also referred to the clinic.  Unfortunately mine did turn out to be lobular breast cancer, but most ladies who attend are not diagnosed with cancer.  It is not good to google but rather stick to forums like this or Macmillan because information is correct and up to date.  Try and stay as busy as you can, I know easier said than done, but it helps.  When is your appointment at the clinic, is it this week?  Please let me know how you get on.  

    Lee x

  • Thank you Steph and Lee for your advice and reassurance.   i had my appointment today and just wanted to update.  So all is good, the consultant who examined me straight away said she could see what i meant by the dent (i had pictures as it wasn't obviously visible in the positions they make you do in the clinic)  She still asked me to get the mammogram and ultrasound and drew marks on me so they knew where to look.  Mammogram (1st one) was not uncomfortable at all and the results would be looked at by another consultant before i was called in for an US.  When i was called for the US they confirmed immediately that my mammogram was clear and explained that when she was doing the US there were cysts in the breast which were of no concern but could come and go and could be why there was a dent.  I am so reassured by this and hopefully this thread might let others see that there are other outcomes (than google would lead you to believe!)  Id like to think a guardian angel was looking over me, my watch stopped at 3.10 this morning and guess what time i walked out of the clinic discharged.... :-) x

  • Hi Clairedb  I am so pleased for you what wonderful news.  I definitely think you have a guardian angel watching over you x   I am sure you will sleep peacefully tonight.  It is really reassuring for others with same symptoms that it can be a positive outcome.

    Lee x