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I’m so angry and emotional and I don’t know why

Alithomp
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I was diagnosed with early breast cancer dec24. It was successfully operated on, 5 months later I was diagnosed with early lung cancer, which was operated on. I’m constantly crying at the drop of a hat over nothing and it’s driving every one mad. I spend days in my own in my bedroom so I won’t upset people. I feel like a really miserable person, who just can’t snap out of this

Parents
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    I don't know where you are so can't offer specific advice but do check online about services/support groups local to you. You could approach your GP surgery and see if they offer any assistance. You need to be talking - either to people in a similar situation or to professionals. You're not alone, although it may feel like it, but you need to initiate interaction with others outside your current family/friendship circle. 

    Nothing changes of its own accord, you need to make changes in your daily life - perhaps find, start or resume an interest that gets you outside. A walk every day might be a good way to start.

    Wishing you well.

    Helen

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    I don't know where you are so can't offer specific advice but do check online about services/support groups local to you. You could approach your GP surgery and see if they offer any assistance. You need to be talking - either to people in a similar situation or to professionals. You're not alone, although it may feel like it, but you need to initiate interaction with others outside your current family/friendship circle. 

    Nothing changes of its own accord, you need to make changes in your daily life - perhaps find, start or resume an interest that gets you outside. A walk every day might be a good way to start.

    Wishing you well.

    Helen

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