Hello im recovering from breast cancer and I'm finding it so hard to get on with my life I suffer with health anxiety and am always at the doctor thinking something is wrong with me, I don't know where to turn anymore .
Hello im recovering from breast cancer and I'm finding it so hard to get on with my life I suffer with health anxiety and am always at the doctor thinking something is wrong with me, I don't know where to turn anymore .
I have found CBT very helpful in terms of dealing with anxiety. Available on NHS via GP but I don't know how long the waiting lists are. Of course available privately if you can afford it
Maggie's Centres might be worth a try. Google fir more info.
Hope that helps
I have found CBT very helpful in terms of dealing with anxiety. Available on NHS via GP but I don't know how long the waiting lists are. Of course available privately if you can afford it
Maggie's Centres might be worth a try. Google fir more info.
Hope that helps