Hi Lillybelle

I have recently had an endoscopy for the same, sore throat, cough, constantly clearing my throat, couldnt swallow anything small like tablets.  I have been having investigations into it since last Sept.  I have been on PPI's for the last 15 years and this time it wouldnt settle down, even though I was on a double dose for 2 months.  Anyway, I was convinced that I must have something sinister going on, had the endoscopy and they took 2 biopsies, one from a polyp in my stomach and one from my oesophageous  They told me on the day that they did not look like cancer, but they took the biopsies just to be sure.  Got the results a week ago all clear, no cancer.

Even if you dont feel like you suffer from acid reflux, you can suffer from silent reflux at night.  When lying down, acid comes up and over time causes the valve in your throat to swell, which can make you feel like you have a lump in your throat, and a cough and trouble swallowing.  The consultant gave me some good tips to help it settle down.

Must take my PPI at least 30mins before eating or drinking anything other than water in the morning (I have mine beside the bed with glass of water, I take it as soon as I wake up).

Cut down on fatty and acidic food, also fizzy drinks.  Coffee can also be bad for it.

Extra pillows to raise your head and chest if you can sleep like it.

Sleep on left hand side of your body if possible, acid has to flow upwards then to get to your throat.

Try not to eat late in the evening, need to leave at least 2 hours after a meal before lying down.

I also take a dose of Gaviscon Advance liquid before bed each night.

The big one is trying not to worry, it sounds like you have had a really stressful year, which is probably why you are having this flare-up.

I hope that the endoscopy goes ok and that it turns out to just be acid reflux.

Best wishes

Annie