I'm sorry to hear that you're struggling with your sleep patterns at the moment. It's obviously a difficult time and the lack of decent sleep will make things seem worse.
Have you spoken with your GP about the issues that you're having? If not then it's worth having that conversation as there may be things they can recommend to try and improve things for you.
If you'd like to talk things through with one of our nurses for some advice and support you're welcome to call them on 0808 800 4040, Monday to Friday 9am to 5pm.
I do hope that things settle and improve for you soon.
I'm sorry to hear that you're struggling with your sleep patterns at the moment. It's obviously a difficult time and the lack of decent sleep will make things seem worse.
Have you spoken with your GP about the issues that you're having? If not then it's worth having that conversation as there may be things they can recommend to try and improve things for you.
If you'd like to talk things through with one of our nurses for some advice and support you're welcome to call them on 0808 800 4040, Monday to Friday 9am to 5pm.
I do hope that things settle and improve for you soon.
