on the outside i’m just trying to be & act normal ‘ carrying on my usual day to day life ‘ but my mind can’t cope with the deception i am telling others or should say not telling people ‘ yeh i’m alright i’m good is what i say
on the outside i’m just trying to be & act normal ‘ carrying on my usual day to day life ‘ but my mind can’t cope with the deception i am telling others or should say not telling people ‘ yeh i’m alright i’m good is what i say
Hiya Bigboss64
Being positive 24/7 is a hard thing to do
If its taking its toll perhaps its time to be a little more open or direct with someone you trust or here
The nurses on the helpline are good to chat to too
Its okay to say Im not okay thanks and yes it might feel awkward but so what ? Be you and be kind to yourself other people might be stronger than you imagine
Sending strength and kind wishes RB
Hiya Bigboss64
Being positive 24/7 is a hard thing to do
If its taking its toll perhaps its time to be a little more open or direct with someone you trust or here
The nurses on the helpline are good to chat to too
Its okay to say Im not okay thanks and yes it might feel awkward but so what ? Be you and be kind to yourself other people might be stronger than you imagine
Sending strength and kind wishes RB