I feel so jealous when I see people going about their ordinary lives. I sit at home crying most of the time. I’ll never go on holiday again, never take joy in buying nice things. help me please.
I'm sorry to hear that you're feeling this way. It sounds like you're going through a difficult time, and it's completely understandable to feel overwhelmed by these emotions. It's okay to feel jealous and to grieve for the things you feel you've lost or can't enjoy right now.
It might be helpful to talk to someone you trust about how you're feeling, whether it's a friend, family member, or mental health professional. Also, there are organisations like Mind that can be helpful if you ever find yourself struggling with these these feelings. Additionally, you might wan to consider exploring activities or hobbies that bring you joy, even if they're small or different from what you're used to. Finding moments of pleasure and purpose can help alleviate some of the sadness you're experiencing.
There are many others who will understand exactly how you're feeling. Hopefully some of them will be along shortly to talk to you and offer support as speaking with those who can relate does seem to help.
Las but not least, please remember, you're not alone in this, there's always someone here for when you need a chat.
I'm sorry to hear that you're feeling this way. It sounds like you're going through a difficult time, and it's completely understandable to feel overwhelmed by these emotions. It's okay to feel jealous and to grieve for the things you feel you've lost or can't enjoy right now.
It might be helpful to talk to someone you trust about how you're feeling, whether it's a friend, family member, or mental health professional. Also, there are organisations like Mind that can be helpful if you ever find yourself struggling with these these feelings. Additionally, you might wan to consider exploring activities or hobbies that bring you joy, even if they're small or different from what you're used to. Finding moments of pleasure and purpose can help alleviate some of the sadness you're experiencing.
There are many others who will understand exactly how you're feeling. Hopefully some of them will be along shortly to talk to you and offer support as speaking with those who can relate does seem to help.
Las but not least, please remember, you're not alone in this, there's always someone here for when you need a chat.
