I lost my dad on Wednesday, I thought I was doing okay but I won't go out my family and close friends are going for drinks in honour of him today I physically and mentally am not ready to but I feel like if I don't go people will think I don't care. I told my partner It should be him not my dad I didn't mean it obviously but I can't help saying horrible things I don't want anyone near me I just want to scream and shout and smash things up